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Blackberry Bran Muffin

Brand: Great Harvest Bread Co

130 Calories
Quantity
muffin
Serving
Fat
1 g
Carbs
29 g
Fiber
4 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Great Harvest Bread Co Blackberry Bran Muffin?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in Great Harvest Bread Co Blackberry Bran Muffin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

25g
Net Carbs

Serving Size 2 muffin


Amount Per Serving
Calories 130
% Daily Value *
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 260mg11%
Potassium 0mg0%
Total Carbohydrate 29g10%
Dietary Fiber 4g16%
Sugars 12g40%
Protein 4g8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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