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Almonds, Wasabi & Soy

200 Calories
Quantity
0.25 cup
Serving
Fat
18 g
Carbs
6 g
Fiber
3 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 200 Calories of Almonds?

Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes

Calorie Macro Breakdown

Where do the calories in Almonds come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 1 0.25 cup


Amount Per Serving
Calories 200
% Daily Value *
Total Fat 18g28%
Saturated Fat 1.5g8%
Sodium 160mg7%
Potassium 270mg8%
Total Carbohydrate 6g2%
Dietary Fiber 3g12%
Sugars 2g7%
Protein 7g15%

Calcium 100mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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