Crunchy Breaded Fish Fillets
230 Calories
Quantity
✕
2 fillets
Serving
Fat
12 g
Carbs
23 g
Fiber
1 g
Protein
9 g
Calorie Burn Time
How long would it take to burn off 230 Calories of Crunchy Breaded Fish Fillets?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in Crunchy Breaded Fish Fillets come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
22g
Net Carbs
Net Carbs
Serving Size 1 2 fillets
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 2g10%
- Cholesterol 25mg9%
- Sodium 450mg19%
- Potassium 80mg3%
- Total Carbohydrate 23g8%
- Dietary Fiber 1g4%
- Sugars 2g7%
- Protein 9g18%
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
