Serving Size 1 nuts with shells (30g edible portion)
- Amount Per Serving
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 1.5g8%
- Sodium 160mg7%
- Potassium 310mg9%
- Total Carbohydrate 8g3%
- Dietary Fiber 3g12%
- Sugars 2g7%
- Protein 6g12%
- Calcium 40mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.