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Whole Flax Seed

Brand: Great Value (Walmart)

160 Calories
Quantity
tbsp
Serving
Fat
12 g
Carbs
8 g
Fiber
8 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Great Value (Walmart) Whole Flax Seed?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Great Value (Walmart) Whole Flax Seed come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 0 tbsp


Amount Per Serving
Calories 160
% Daily Value *
Total Fat 12g19%
Saturated Fat 1g5%
Total Carbohydrate 8g3%
Dietary Fiber 8g32%
Protein 6g12%

Calcium 80mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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