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Whole Wheat Elbows Higher In Fiber

Brand: Great Value (Walmart)

210 Calories
Quantity
cup
Serving
Fat
1.5 g
Carbs
41 g
Fiber
5 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Great Value (Walmart) Whole Wheat Elbows Higher In Fiber?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Great Value (Walmart) Whole Wheat Elbows Higher In Fiber come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

36g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 1.5g3%
Potassium 210mg6%
Total Carbohydrate 41g14%
Dietary Fiber 5g20%
Sugars 2g7%
Protein 7g15%

Calcium 20mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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