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Greek Style, Traditional Plain Yogurt

220 Calories
Quantity
cup
Serving
Fat
14 g
Carbs
15 g
Fiber
0 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Greek Style?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Greek Style come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

15g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 14g22%
Saturated Fat 9g45%
Cholesterol 50mg17%
Sodium 150mg7%
Potassium 460mg14%
Total Carbohydrate 15g5%
Sugars 15g50%
Protein 9g18%

Vitamin A 500mg
Calcium 350mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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