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Mediterranean Spinach Wrap, frozen

220 Calories
Quantity
wrap
Serving
Fat
6 g
Carbs
39 g
Fiber
6 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Mediterranean Spinach Wrap?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Mediterranean Spinach Wrap come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

33g
Net Carbs

Serving Size 1 wrap


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 6g10%
Saturated Fat 1.5g8%
Cholesterol 5mg2%
Sodium 410mg18%
Potassium 0mg0%
Total Carbohydrate 39g13%
Dietary Fiber 6g24%
Sugars 2g7%
Protein 9g18%

Vitamin A 2000mg
Vitamin C 10%
Calcium 150mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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