Serving Size 1 about 1 cup prepared
- Amount Per Serving
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 1.5g8%
- Cholesterol 5mg2%
- Sodium 770mg33%
- Potassium 230mg7%
- Total Carbohydrate 37g13%
- Dietary Fiber 2g8%
- Sugars 4g14%
- Protein 7g15%
- Vitamin C 24%
- Calcium 80mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.