170 Calories
Quantity
✕
cup
Serving
Fat
15 g
Carbs
6 g
Fiber
3 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 170 Calories of H-E-B Organic Sunflower Seeds?
Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
47 minutes
Calorie Macro Breakdown
Where do the calories in H-E-B Organic Sunflower Seeds come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
3g
Net Carbs
Net Carbs
Serving Size 4 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 15g24%
- Saturated Fat 1.5g8%
- Sodium 105mg5%
- Potassium 0mg0%
- Total Carbohydrate 6g2%
- Dietary Fiber 3g12%
- Sugars 1g4%
- Protein 7g15%
- Calcium 40mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.