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Spirals Macaroni & Cheese

Brand: H-E-B

250 Calories
Quantity
about 1 cup prepared
Serving
Fat
1.5 g
Carbs
49 g
Fiber
1 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 250 Calories of H-E-B Spirals Macaroni & Cheese?

Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes

Calorie Macro Breakdown

Where do the calories in H-E-B Spirals Macaroni & Cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

48g
Net Carbs

Serving Size 1 about 1 cup prepared


Amount Per Serving
Calories 250
% Daily Value *
Total Fat 1.5g3%
Saturated Fat 0.5g3%
Cholesterol 5mg2%
Sodium 570mg24%
Potassium 240mg7%
Total Carbohydrate 49g17%
Dietary Fiber 1g4%
Sugars 7g24%
Protein 9g18%

Vitamin A 100mg
Calcium 100mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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