Serving Size 1 makes about 1 cup prepared
- Amount Per Serving
- % Daily Value *
- Total Fat 1g2%
- Sodium 320mg14%
- Potassium 280mg8%
- Total Carbohydrate 42g15%
- Dietary Fiber 6g24%
- Sugars 2g7%
- Protein 7g15%
- Calcium 40mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.