Maine Lobster Roll
400 Calories
Quantity
✕
roll
Serving
Fat
13 g
Carbs
45 g
Fiber
2 g
Protein
25 g
Calorie Burn Time
How long would it take to burn off 400 Calories of Maine Lobster Roll?
Swimming
33 minutes
Jogging
46 minutes
Cycling
61 minutes
Walking
111 minutes
Calorie Macro Breakdown
Where do the calories in Maine Lobster Roll come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
43g
Net Carbs
Net Carbs
Serving Size 1 roll
- Amount Per Serving
- % Daily Value *
- Total Fat 13g20%
- Saturated Fat 2.5g13%
- Cholesterol 80mg27%
- Sodium 910mg38%
- Potassium 0mg0%
- Total Carbohydrate 45g15%
- Dietary Fiber 2g8%
- Sugars 3g10%
- Protein 25g50%
- Vitamin A 1000mg
- Vitamin C 10%
- Calcium 150mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
