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Multigrain Tasteeos, Lightly Sweetened Multigrain Cereal

110 Calories
Quantity
cup
Serving
Fat
1 g
Carbs
23 g
Fiber
3 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 110 Calories of Multigrain Tasteeos?

Swimming
9 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
31 minutes

Calorie Macro Breakdown

Where do the calories in Multigrain Tasteeos come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 110
% Daily Value *
Total Fat 1g2%
Sodium 120mg5%
Potassium 100mg3%
Total Carbohydrate 23g8%
Dietary Fiber 3g12%
Sugars 6g20%
Protein 2g4%

Vitamin A 1250mg
Vitamin C 7%
Calcium 100mg
Iron 8.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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