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Old Fashioned Whole Grain Oats

Brand: Hannaford

150 Calories
Quantity
cup
Serving
Fat
2.5 g
Carbs
28 g
Fiber
4 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Hannaford Old Fashioned Whole Grain Oats?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Hannaford Old Fashioned Whole Grain Oats come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

24g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 0.5g3%
Potassium 0mg0%
Total Carbohydrate 28g10%
Dietary Fiber 4g16%
Protein 5g10%

Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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