Home  /  Foods

Waffles, Multigrain

Brand: Hannaford

190 Calories
Quantity
waffle
Serving
Fat
7 g
Carbs
29 g
Fiber
3 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Hannaford Waffles?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Hannaford Waffles come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

26g
Net Carbs

Serving Size 1 waffle


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 7g11%
Saturated Fat 0.5g3%
Sodium 420mg18%
Potassium 45mg2%
Total Carbohydrate 29g10%
Dietary Fiber 3g12%
Sugars 3g10%
Protein 5g10%

Vitamin A 1000mg
Calcium 200mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability