Home  /  Foods

Whole Wheat Pita Bread

90 Calories
Quantity
pitum
Serving
Fat
1 g
Carbs
17 g
Fiber
3 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 90 Calories of Whole Wheat Pita Bread?

Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes

Calorie Macro Breakdown

Where do the calories in Whole Wheat Pita Bread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

14g
Net Carbs

Serving Size 2 pitum


Amount Per Serving
Calories 90
% Daily Value *
Total Fat 1g2%
Sodium 140mg6%
Potassium 0mg0%
Total Carbohydrate 17g6%
Dietary Fiber 3g12%
Sugars 1g4%
Protein 4g8%

Calcium 60mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability