490 Calories
Quantity
✕
medium
Serving
Fat
24 g
Carbs
63 g
Fiber
6 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 490 Calories of Hardee's Natural Cut French Fries?
Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes
Calorie Macro Breakdown
Where do the calories in Hardee's Natural Cut French Fries come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
57g
Net Carbs
Net Carbs
Serving Size 1 medium
- Amount Per Serving
- % Daily Value *
- Total Fat 24g37%
- Saturated Fat 4.5g23%
- Sodium 980mg41%
- Potassium 0mg0%
- Total Carbohydrate 63g21%
- Dietary Fiber 6g24%
- Protein 5g10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
