231 Calories
Quantity
✕
16 pcs
Serving
Fat
15 g
Carbs
20 g
Fiber
2 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 231 Calories of Harmons All Nut Mix?
Swimming
19 minutes
Jogging
27 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in Harmons All Nut Mix come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
18g
Net Carbs
Net Carbs
Serving Size 1 16 pcs
- Amount Per Serving
- % Daily Value *
- Total Fat 15g24%
- Saturated Fat 5g25%
- Sodium 50mg3%
- Potassium 0mg0%
- Total Carbohydrate 20g7%
- Dietary Fiber 2g8%
- Sugars 15g50%
- Protein 4g8%
- Calcium 40mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
