349 Calories
Quantity
✕
50 g
Serving
Fat
33 g
Carbs
6 g
Fiber
4 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 349 Calories of Harmons Brazil Nuts?
Swimming
29 minutes
Jogging
40 minutes
Cycling
53 minutes
Walking
97 minutes
Calorie Macro Breakdown
Where do the calories in Harmons Brazil Nuts come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
2g
Net Carbs
Net Carbs
Serving Size 1 50 g
- Amount Per Serving
- % Daily Value *
- Total Fat 33g51%
- Saturated Fat 8g40%
- Sodium 0mg0%
- Potassium 0mg0%
- Total Carbohydrate 6g2%
- Dietary Fiber 4g16%
- Sugars 1g4%
- Protein 7g15%
- Vitamin C 1%
- Calcium 80mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
