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Fresh Pack Cajun Mix

Brand: Harmons

258 Calories
Quantity
40 g
Serving
Fat
10 g
Carbs
35 g
Fiber
2 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 258 Calories of Harmons Fresh Pack Cajun Mix?

Swimming
22 minutes
Jogging
30 minutes
Cycling
39 minutes
Walking
72 minutes

Calorie Macro Breakdown

Where do the calories in Harmons Fresh Pack Cajun Mix come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

33g
Net Carbs

Serving Size 1 40 g


Amount Per Serving
Calories 258
% Daily Value *
Total Fat 10g16%
Saturated Fat 1g5%
Sodium 380mg16%
Potassium 0mg0%
Total Carbohydrate 35g12%
Dietary Fiber 2g8%
Sugars 1g4%
Protein 7g15%

Calcium 40mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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