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Fresh Plantain Chips, Spicy

Brand: Harmons

453 Calories
Quantity
85 g
Serving
Fat
25 g
Carbs
55 g
Fiber
3 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 453 Calories of Harmons Fresh Plantain Chips?

Swimming
38 minutes
Jogging
52 minutes
Cycling
69 minutes
Walking
126 minutes

Calorie Macro Breakdown

Where do the calories in Harmons Fresh Plantain Chips come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

52g
Net Carbs

Serving Size 1 85 g


Amount Per Serving
Calories 453
% Daily Value *
Total Fat 25g39%
Saturated Fat 11g56%
Sodium 380mg16%
Potassium 0mg0%
Total Carbohydrate 55g19%
Dietary Fiber 3g12%
Sugars 9g30%
Protein 2g4%

Vitamin A 50mg
Vitamin C 4%
Calcium 20mg
Iron 3.96mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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