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Okra Chips

Brand: Harmons

114 Calories
Quantity
oz
Serving
Fat
2 g
Carbs
23 g
Fiber
3 g
Protein
1 g

Calorie Burn Time

How long would it take to burn off 114 Calories of Harmons Okra Chips?

Swimming
10 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
32 minutes

Calorie Macro Breakdown

Where do the calories in Harmons Okra Chips come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 oz


Amount Per Serving
Calories 114
% Daily Value *
Total Fat 2g4%
Sodium 78mg4%
Potassium 0mg0%
Total Carbohydrate 23g8%
Dietary Fiber 3g12%
Sugars 9g30%
Protein 1g2%

Vitamin C 2%
Calcium 40mg
Iron 0.9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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