197 Calories
Quantity
✕
40 g
Serving
Fat
9 g
Carbs
24 g
Fiber
2 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 197 Calories of Harmons Peanuts?
Swimming
16 minutes
Jogging
23 minutes
Cycling
30 minutes
Walking
55 minutes
Calorie Macro Breakdown
Where do the calories in Harmons Peanuts come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
22g
Net Carbs
Net Carbs
Serving Size 1 40 g
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 2g10%
- Sodium 65mg3%
- Potassium 0mg0%
- Total Carbohydrate 24g8%
- Dietary Fiber 2g8%
- Sugars 21g70%
- Protein 5g10%
- Calcium 20mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
