380 Calories
Quantity
✕
10 oz
Serving
Fat
17 g
Carbs
37 g
Fiber
3 g
Protein
20 g
Calorie Burn Time
How long would it take to burn off 380 Calories of Harmons Premium Chicken Tikka Masala With Ginger Garlic Pilaf?
Swimming
32 minutes
Jogging
44 minutes
Cycling
58 minutes
Walking
106 minutes
Calorie Macro Breakdown
Where do the calories in Harmons Premium Chicken Tikka Masala With Ginger Garlic Pilaf come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
34g
Net Carbs
Net Carbs
Serving Size 1 10 oz
- Amount Per Serving
- % Daily Value *
- Total Fat 17g27%
- Saturated Fat 6g30%
- Cholesterol 80mg27%
- Sodium 630mg27%
- Potassium 560mg16%
- Total Carbohydrate 37g13%
- Dietary Fiber 3g12%
- Sugars 7g24%
- Protein 20g40%
- Vitamin A 750mg
- Vitamin C 14%
- Calcium 60mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
