446 Calories
Quantity
✕
g
Serving
Fat
22 g
Carbs
31 g
Fiber
16 g
Protein
31 g
Calorie Burn Time
How long would it take to burn off 446 Calories of Harmons Roasted?
Swimming
37 minutes
Jogging
51 minutes
Cycling
68 minutes
Walking
124 minutes
Calorie Macro Breakdown
Where do the calories in Harmons Roasted come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
15g
Net Carbs
Net Carbs
Serving Size 1 g
- Amount Per Serving
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 3g15%
- Sodium 281mg12%
- Potassium 0mg0%
- Total Carbohydrate 31g11%
- Dietary Fiber 16g64%
- Sugars 0g0%
- Protein 31g62%
- Vitamin A 300mg
- Vitamin C 4%
- Calcium 130mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.