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Slivered Blanched Almonds

Brand: Harmons

178 Calories
Quantity
oz
Serving
Fat
14 g
Carbs
6 g
Fiber
3 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 178 Calories of Harmons Slivered Blanched Almonds?

Swimming
15 minutes
Jogging
20 minutes
Cycling
27 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Harmons Slivered Blanched Almonds come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 1 oz


Amount Per Serving
Calories 178
% Daily Value *
Total Fat 14g22%
Saturated Fat 1g5%
Potassium 0mg0%
Total Carbohydrate 6g2%
Dietary Fiber 3g12%
Sugars 1g4%
Protein 7g15%

Calcium 80mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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