176 Calories
Quantity
✕
40 g
Serving
Fat
8 g
Carbs
22 g
Fiber
3 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 176 Calories of Harmons Very Berry?
Swimming
15 minutes
Jogging
20 minutes
Cycling
27 minutes
Walking
49 minutes
Calorie Macro Breakdown
Where do the calories in Harmons Very Berry come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
19g
Net Carbs
Net Carbs
Serving Size 1 40 g
- Amount Per Serving
- % Daily Value *
- Total Fat 8g13%
- Saturated Fat 3g15%
- Sodium 0mg0%
- Potassium 0mg0%
- Total Carbohydrate 22g8%
- Dietary Fiber 3g12%
- Sugars 16g54%
- Protein 4g8%
- Vitamin C 2%
- Calcium 20mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.