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Very Berry

Brand: Harmons

176 Calories
Quantity
40 g
Serving
Fat
8 g
Carbs
22 g
Fiber
3 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 176 Calories of Harmons Very Berry?

Swimming
15 minutes
Jogging
20 minutes
Cycling
27 minutes
Walking
49 minutes

Calorie Macro Breakdown

Where do the calories in Harmons Very Berry come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

19g
Net Carbs

Serving Size 1 40 g


Amount Per Serving
Calories 176
% Daily Value *
Total Fat 8g13%
Saturated Fat 3g15%
Sodium 0mg0%
Potassium 0mg0%
Total Carbohydrate 22g8%
Dietary Fiber 3g12%
Sugars 16g54%
Protein 4g8%

Vitamin C 2%
Calcium 20mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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