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Yogurt Raisins

Brand: Harmons

179 Calories
Quantity
1.4 oz
Serving
Fat
7 g
Carbs
28 g
Fiber
1 g
Protein
1 g

Calorie Burn Time

How long would it take to burn off 179 Calories of Harmons Yogurt Raisins?

Swimming
15 minutes
Jogging
21 minutes
Cycling
27 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Harmons Yogurt Raisins come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

27g
Net Carbs

Serving Size 1 1.4 oz


Amount Per Serving
Calories 179
% Daily Value *
Total Fat 7g11%
Saturated Fat 7g35%
Sodium 25mg2%
Potassium 0mg0%
Total Carbohydrate 28g10%
Dietary Fiber 1g4%
Sugars 27g90%
Protein 1g2%

Calcium 40mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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