Home  /  Foods

Banana Nut Muffins

Brand: Harris Teeter

450 Calories
Quantity
muffin
Serving
Fat
27 g
Carbs
46 g
Fiber
2 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 450 Calories of Harris Teeter Banana Nut Muffins?

Swimming
38 minutes
Jogging
52 minutes
Cycling
69 minutes
Walking
125 minutes

Calorie Macro Breakdown

Where do the calories in Harris Teeter Banana Nut Muffins come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

44g
Net Carbs

Serving Size 1 muffin


Amount Per Serving
Calories 450
% Daily Value *
Total Fat 27g42%
Saturated Fat 4g20%
Cholesterol 65mg22%
Sodium 320mg14%
Potassium 0mg0%
Total Carbohydrate 46g16%
Dietary Fiber 2g8%
Sugars 24g80%
Protein 6g12%

Vitamin A 100mg
Vitamin C 4%
Calcium 20mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability