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Black Beans

Brand: Harris Teeter

110 Calories
Quantity
per container about
Serving
Fat
1 g
Carbs
19 g
Fiber
7 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 110 Calories of Harris Teeter Black Beans?

Swimming
9 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
31 minutes

Calorie Macro Breakdown

Where do the calories in Harris Teeter Black Beans come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

12g
Net Carbs

Serving Size 1 per container about


Amount Per Serving
Calories 110
% Daily Value *
Total Fat 1g2%
Sodium 370mg16%
Potassium 0mg0%
Total Carbohydrate 19g7%
Dietary Fiber 7g29%
Protein 7g15%

Calcium 60mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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