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Blueberry Muffins

Brand: Harris Teeter

450 Calories
Quantity
muffin
Serving
Fat
21 g
Carbs
60 g
Fiber
1 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 450 Calories of Harris Teeter Blueberry Muffins?

Swimming
38 minutes
Jogging
52 minutes
Cycling
69 minutes
Walking
125 minutes

Calorie Macro Breakdown

Where do the calories in Harris Teeter Blueberry Muffins come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

59g
Net Carbs

Serving Size 1 muffin


Amount Per Serving
Calories 450
% Daily Value *
Total Fat 21g33%
Saturated Fat 4g20%
Cholesterol 70mg24%
Sodium 370mg16%
Potassium 0mg0%
Total Carbohydrate 60g20%
Dietary Fiber 1g4%
Sugars 35g117%
Protein 5g10%

Vitamin A 100mg
Vitamin C 2%
Calcium 20mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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