60 Calories
Quantity
✕
cup
Serving
Fat
0 g
Carbs
25 g
Fiber
14 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 60 Calories of Harris Teeter Fiber Way Cereal?
Swimming
5 minutes
Jogging
7 minutes
Cycling
9 minutes
Walking
17 minutes
Calorie Macro Breakdown
Where do the calories in Harris Teeter Fiber Way Cereal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
11g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 0g0%
- Sodium 105mg5%
- Potassium 130mg4%
- Total Carbohydrate 25g9%
- Dietary Fiber 14g57%
- Protein 2g4%
- Vitamin C 7%
- Calcium 100mg
- Iron 4.5mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.