130 Calories
Quantity
✕
cup
Serving
Fat
4 g
Carbs
13 g
Fiber
2 g
Protein
10 g
Calorie Burn Time
How long would it take to burn off 130 Calories of Harris Teeter Fresh Foods Market?
Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes
Calorie Macro Breakdown
Where do the calories in Harris Teeter Fresh Foods Market come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
11g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 4g7%
- Saturated Fat 1.5g8%
- Cholesterol 25mg9%
- Sodium 1070mg45%
- Potassium 0mg0%
- Total Carbohydrate 13g5%
- Dietary Fiber 2g8%
- Sugars 5g17%
- Protein 10g20%
- Vitamin A 1000mg
- Vitamin C 10%
- Calcium 40mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
