330 Calories
Quantity
✕
cup
Serving
Fat
7 g
Carbs
54 g
Fiber
2 g
Protein
14 g
Calorie Burn Time
How long would it take to burn off 330 Calories of Harris Teeter Fresh Foods Market?
Swimming
28 minutes
Jogging
38 minutes
Cycling
51 minutes
Walking
92 minutes
Calorie Macro Breakdown
Where do the calories in Harris Teeter Fresh Foods Market come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
52g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 3g15%
- Cholesterol 60mg20%
- Sodium 430mg18%
- Potassium 0mg0%
- Total Carbohydrate 54g18%
- Dietary Fiber 2g8%
- Sugars 1g4%
- Protein 14g29%
- Vitamin A 300mg
- Calcium 80mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
