160 Calories
Quantity
✕
cup
Serving
Fat
0 g
Carbs
36 g
Fiber
1 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 160 Calories of Harris Teeter Golden Flakes Of Corn Cereal?
Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes
Calorie Macro Breakdown
Where do the calories in Harris Teeter Golden Flakes Of Corn Cereal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
35g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Sodium 320mg14%
- Potassium 50mg2%
- Total Carbohydrate 36g12%
- Dietary Fiber 1g4%
- Sugars 0g0%
- Protein 3g6%
- Vitamin A 1750mg
- Vitamin C 7%
- Calcium 10mg
- Iron 14.4mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
