180 Calories
Quantity
✕
1/4 cup dry
Serving
Fat
1 g
Carbs
37 g
Fiber
1 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 180 Calories of Harris Teeter Harris Teeter, Inc.?
Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes
Calorie Macro Breakdown
Where do the calories in Harris Teeter Harris Teeter, Inc. come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
36g
Net Carbs
Net Carbs
Serving Size 1 1/4 cup dry
- Amount Per Serving
- % Daily Value *
- Total Fat 1g2%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Potassium 0mg0%
- Total Carbohydrate 37g13%
- Dietary Fiber 1g4%
- Sugars 1g4%
- Protein 4g8%
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.