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Harris Teeter, Inc., Basmati Brown & Wild Rice Blend

160 Calories
Quantity
cup
Serving
Fat
1.5 g
Carbs
34 g
Fiber
2 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Harris Teeter, Inc.?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Harris Teeter, Inc. come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

32g
Net Carbs

Serving Size 4 cup


Amount Per Serving
Calories 160
% Daily Value *
Total Fat 1.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg1%
Potassium 0mg0%
Total Carbohydrate 34g12%
Dietary Fiber 2g8%
Sugars 0g0%
Protein 5g10%

Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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