190 Calories
Quantity
✕
pkg
Serving
Fat
2 g
Carbs
41 g
Fiber
4 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Harris Teeter Instant Oatmeal Cups?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Harris Teeter Instant Oatmeal Cups come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
37g
Net Carbs
Net Carbs
Serving Size 1 pkg
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Sodium 260mg11%
- Potassium 150mg5%
- Total Carbohydrate 41g14%
- Dietary Fiber 4g16%
- Sugars 17g57%
- Protein 5g10%
- Calcium 60mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
