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Leanway Crunch, High Fiber Cereal

Brand: Harris Teeter

190 Calories
Quantity
g
Serving
Fat
3 g
Carbs
35 g
Fiber
8 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Harris Teeter Leanway Crunch?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Harris Teeter Leanway Crunch come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

27g
Net Carbs

Serving Size 0 g


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 3g5%
Sodium 100mg5%
Potassium 0mg0%
Total Carbohydrate 35g12%
Dietary Fiber 8g32%
Sugars 13g44%
Protein 9g18%

Calcium 40mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.