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Mixed Nuts With Peanuts, Lightly Salted

Brand: Harris Teeter

190 Calories
Quantity
about 3 tbsp
Serving
Fat
16 g
Carbs
5 g
Fiber
2 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Harris Teeter Mixed Nuts With Peanuts?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Harris Teeter Mixed Nuts With Peanuts come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 1 about 3 tbsp


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 16g25%
Saturated Fat 2g10%
Sodium 50mg3%
Potassium 0mg0%
Total Carbohydrate 5g2%
Dietary Fiber 2g8%
Sugars 1g4%
Protein 6g12%

Calcium 40mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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