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Plain Cream Cheese Spread

Brand: Harris Teeter

80 Calories
Quantity
tbsp
Serving
Fat
7 g
Carbs
2 g
Fiber
0 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 80 Calories of Harris Teeter Plain Cream Cheese Spread?

Swimming
7 minutes
Jogging
9 minutes
Cycling
12 minutes
Walking
22 minutes

Calorie Macro Breakdown

Where do the calories in Harris Teeter Plain Cream Cheese Spread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 tbsp


Amount Per Serving
Calories 80
% Daily Value *
Total Fat 7g11%
Saturated Fat 4.5g23%
Cholesterol 25mg9%
Sodium 120mg5%
Potassium 0mg0%
Total Carbohydrate 2g1%
Sugars 2g7%
Protein 2g4%

Vitamin A 300mg
Calcium 40mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.