30 Calories
Quantity
✕
cup
Serving
Fat
0.5 g
Carbs
5 g
Fiber
1 g
Protein
1 g
Calorie Burn Time
How long would it take to burn off 30 Calories of Harris Teeter Supersweet Whole Kernel Corn?
Swimming
3 minutes
Jogging
3 minutes
Cycling
5 minutes
Walking
8 minutes
Calorie Macro Breakdown
Where do the calories in Harris Teeter Supersweet Whole Kernel Corn come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
4g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 0.5g1%
- Sodium 140mg6%
- Potassium 0mg0%
- Total Carbohydrate 5g2%
- Dietary Fiber 1g4%
- Sugars 2g7%
- Protein 1g2%
- Vitamin C 67%
- Iron 0.36mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.