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Original Plain Light Bagels

Brand: Healthy Life

140 Calories
Quantity
bagel
Serving
Fat
0.5 g
Carbs
31 g
Fiber
9 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Healthy Life Original Plain Light Bagels?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Healthy Life Original Plain Light Bagels come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

22g
Net Carbs

Serving Size 1 bagel


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 0.5g1%
Sodium 410mg18%
Potassium 0mg0%
Total Carbohydrate 31g11%
Dietary Fiber 9g36%
Sugars 2g7%
Protein 6g12%

Calcium 100mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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