140 Calories
Quantity
✕
cup
Serving
Fat
0.5 g
Carbs
30 g
Fiber
5 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 140 Calories of Heartland Bulgur Wheat?
Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes
Calorie Macro Breakdown
Where do the calories in Heartland Bulgur Wheat come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
25g
Net Carbs
Net Carbs
Serving Size 4 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 0.5g1%
- Potassium 170mg5%
- Total Carbohydrate 30g10%
- Dietary Fiber 5g20%
- Protein 5g10%
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.