210 Calories
Quantity
✕
cup
Serving
Fat
5 g
Carbs
37 g
Fiber
4 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 210 Calories of Heartland Harvest Spice Granola Cereal?
Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes
Calorie Macro Breakdown
Where do the calories in Heartland Harvest Spice Granola Cereal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
33g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 0.5g3%
- Sodium 90mg4%
- Potassium 310mg9%
- Total Carbohydrate 37g13%
- Dietary Fiber 4g16%
- Sugars 12g40%
- Protein 5g10%
- Calcium 60mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
