160 Calories
Quantity
✕
cup
Serving
Fat
3 g
Carbs
23 g
Fiber
7 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 160 Calories of Heartland Oat Bran?
Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes
Calorie Macro Breakdown
Where do the calories in Heartland Oat Bran come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
16g
Net Carbs
Net Carbs
Serving Size 3 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 3g5%
- Saturated Fat 0.5g3%
- Potassium 240mg7%
- Total Carbohydrate 23g8%
- Dietary Fiber 7g29%
- Protein 8g16%
- Calcium 40mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.