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Taste Of Italy Salad

310 Calories
Quantity
salad
Serving
Fat
20 g
Carbs
14 g
Fiber
3 g
Protein
21 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Taste Of Italy Salad?

Swimming
26 minutes
Jogging
36 minutes
Cycling
47 minutes
Walking
86 minutes

Calorie Macro Breakdown

Where do the calories in Taste Of Italy Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

11g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 310
% Daily Value *
Total Fat 20g31%
Saturated Fat 10g50%
Cholesterol 70mg24%
Sodium 1155mg49%
Potassium 0mg0%
Total Carbohydrate 14g5%
Dietary Fiber 3g12%
Sugars 4g14%
Protein 21g42%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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