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Lowfat Cottage Cheese, 2% Milkfat

90 Calories
Quantity
1/2 cup
Serving
Fat
2.5 g
Carbs
5 g
Fiber
0 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 90 Calories of Lowfat Cottage Cheese?

Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes

Calorie Macro Breakdown

Where do the calories in Lowfat Cottage Cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

5g
Net Carbs

Serving Size 1 1/2 cup


Amount Per Serving
Calories 90
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 1.5g8%
Cholesterol 15mg5%
Sodium 480mg20%
Potassium 0mg0%
Total Carbohydrate 5g2%
Sugars 5g17%
Protein 12g24%

Vitamin A 200mg
Vitamin C 3%
Calcium 100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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