Smoked Spiral Sliced Ham
140 Calories
Quantity
✕
serving
Serving
Fat
7 g
Carbs
3 g
Fiber
0 g
Protein
16 g
Calorie Burn Time
How long would it take to burn off 140 Calories of Smoked Spiral Sliced Ham?
Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes
Calorie Macro Breakdown
Where do the calories in Smoked Spiral Sliced Ham come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
3g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 2.5g13%
- Cholesterol 50mg17%
- Sodium 1000mg42%
- Potassium 0mg0%
- Total Carbohydrate 3g1%
- Sugars 1g4%
- Protein 16g32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
